Celebrating 5 years of our podcast

On November 7, 2006 we published our first Meditation Oasis podcast episode. We had no idea that 5 years later, there would be over 8 million downloads and that people all over the world, of all ages and backgrounds, would become listeners. Our podcast meditations have been used in ways and in places we would never have imagined. Everyday we hear from people through emails, Facebook, Twitter, website comments about how they are benefitting from the meditations. At times we are moved to tears -- both awed and humbled, knowing that these reports are a testimony to the power of meditation and the tremendous capacity we have as humans to grow. Our meditations have been used both by people wanting to enrich their experience of life and by people overcoming all sorts of challenges. Counselors and psychotherapists use them for their clients; women have used them in childbirth; they have been used in clinics and human resource departments, recovery programs, hospitals, and by troops in Afghanistan. We hear from people who are grieving or facing medical problems and surgery. Artists and musicians tell us how meditation has helped them create. And we also hear from people who simply say that life is easier, more rich and fulfilling and that they have more inner peace.

Our work has developed and expanded because of what we hear from listeners. Many of the podcast meditations came about because of listeners' requests. The podcast has been a launching pad for our online meditation course, anxiety relief program, as well as our smartphone applications. Much of Richard's music has been inspired by the podcast meditations.

This has been an incredibly fulfilling five years, and it's all because of of our listeners' openness. Richard and I feel grateful to all of you who have opened your minds and hearts to be on this journey with us.