We began practicing, then teaching, meditation in a very specific style. We thought this was the best way to meditate, but since then we’ve explored many forms of meditation. We’ve found there are innumerable ways to enter a meditative state and to experience the benefits of meditation. Our meditation course and guided meditations are based on universal principles that can be discovered in many traditions and practices. They help you to access a universal human ability -- the ability of the mind to be at ease. Our meditation style is compatible with any culture, philosophy, beliefs or lifestyle.
Mary Maddux, MS, HTP and Richard Maddux bring over 40 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.
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