The easiest and most effective way to learn meditation is to be guided.
Guided Meditations are at the heart of our Meditation Oasis® programs.
As you listen to our meditation audios you will be guided step by step, allowing you to experience meditation directly.
Take a relaxation break now with this short meditation from our free Take a Break! app.
Explore our apps and albums to find more great meditations and music.
Listen to over 50 guided meditations with our