Chakra Balancing Hand Positions Chart

  Right Foot - Ankle

Right Foot - Ankle

  Right Ankle - Knee

Right Ankle - Knee

  Right Knee - Hip

Right Knee - Hip

  Left Foot - Ankle

Left Foot - Ankle

  Left Ankle - Knee

Left Ankle - Knee

  Left Knee - Hip

Left Knee - Hip

  Hip - Hip

Hip - Hip

  Spleen - Solar Plexus

Spleen - Solar Plexus

  Right Hand - Wrist

Right Hand - Wrist

  Left Hand - Wrist

Left Hand - Wrist

  Shoulder - Shoulder

Shoulder - Shoulder

  Brow - Crown

Brow - Crown

  Root - Sacral

Root - Sacral

  Solar Plexus - Heart

Solar Plexus - Heart

  Right Wrist - Elbow

Right Wrist - Elbow

  Left Wrist - Elbow

Left Wrist - Elbow

  Thymus - Throat

Thymus - Throat

  Sacral - Solar Plexus

Sacral - Solar Plexus

  Heart - Thymus

Heart - Thymus

  Right Elbow - Shoulder

Right Elbow - Shoulder

  Left Elbow - Shoulder

Left Elbow - Shoulder

  Throat - Brow

Throat - Brow