Comments on: Simple Meditations

By: Mary

Mary — Wed, 25 Jan 2012 18:47:22 +0000

Venkat, I don’t know enough about Tolle to comment. As for music in the background, it is helpful for some and not others and so you can see what works for you. When there is a musical background, it needs to be one that does not draw a lot of attention to itself.

By: Venkat

Venkat — Tue, 24 Jan 2012 11:59:45 +0000

Mary, One more clarification.. Is it that by having a music background or in a guided meditation, again there is an action on mind level in the form of listening and understanding,, interpreting etc., Will this not effectively deviate the flow rather than helping.. Please Comment.. Thanks.

By: Venkat

Venkat — Tue, 24 Jan 2012 11:52:53 +0000

Hi Mary, Nice to see your good work in publishing Meditation elated info. At a particular instance i found you relating o Eckhart Tolle’s book.. Can you please elaborate.. Thanks.

By: Neha

Neha — Sat, 30 Jul 2011 07:45:10 +0000

I tried walking meditation after reading your post and found it as effective as sitting meditation. Must say, it is an relaxing way of meditating while remaining active.

By: Mary

Mary — Sat, 01 Jan 2011 21:09:40 +0000

Karen, the only thing that comes to mind is a book called A Grateful Heart: Daily Blessings for the Evening Meal from Buddha to the Beatles. It has all sorts of quotes, some of which I’m sure you’d enjoy. Although it says the collection is for meal blessings, I don’t see why you can’t use it anytime.

By: Karen

Karen — Sat, 01 Jan 2011 13:37:45 +0000

Hi, Mary! Your meditations have been a blessing to me! I am wondering if you can recommend a meditation book. I love to read, and the printed word is so powerful for me. I would love to have a small collection of passages which encourage relaxation —and all of the ideas/philosophies I hear in your meditations. Is there something out there like that? Or perhaps a small collection of phrases on which to meditate? One of my favorites is an old Chinese proverb which says, “Tension is trying to be who you think you should be; Relaxation is being who you are.” I love that—and would love a book filled with ideas of the sort. Would love to hear your recommendations! Thank you, Mary. May you have a peace-filled 2011!

By: Mary

Mary — Wed, 14 Jul 2010 19:57:09 +0000

We’re so pleased, Thomas, that you’re enjoying the meditations and the course. You are welcome and we wish you well!

By: THOMAS

THOMAS — Wed, 14 Jul 2010 13:06:08 +0000

I have enjoyed your guided meditations for several months now. i meditate daily, many times using your guided meditations and music. i’m very obliged to your services. please keep up the good work. i too have been telling others about your meditation classes and hope they too benefit from them. regards. thanks once again

By: Eliya Sydney

Eliya Sydney — Sat, 22 May 2010 14:31:03 +0000

Outstanding website. Kudos.
I am a teacher of Healing and Meditation for Self Healing, and
I am sending people to your site whenever I can.
The “How To Meditate” section makes Meditation easy and very do-able.
Keep up the good work.

By: Sharon

Sharon — Sun, 16 May 2010 07:47:19 +0000

Thanks!