Chakra Balancing Hand Positions Chart
Right Foot - Ankle
Right Ankle - Knee
Right Knee - Hip
Left Foot - Ankle
Left Ankle - Knee
Left Knee - Hip
Hip - Hip
Spleen - Solar Plexus
Right Hand - Wrist
Left Hand - Wrist
Shoulder - Shoulder
Brow - Crown
Root - Sacral
Solar Plexus - Heart
Right Wrist - Elbow
Left Wrist - Elbow
Thymus - Throat
Sacral - Solar Plexus
Heart - Thymus
Right Elbow - Shoulder
Left Elbow - Shoulder
Throat - Brow