Comments on: Guided Meditation

By: Mary

Mary — Wed, 28 Apr 2010 22:13:24 +0000

What sweet words, Stephanie… Love to you too!

By: Stephanie Borrelli

Stephanie Borrelli — Wed, 28 Apr 2010 21:31:37 +0000

Since I have found you, you come to bed with me every night!! Downloaded you to my I Phone…

Love you!!
Blessings abound….

By: Mary

Mary — Sat, 20 Jun 2009 01:50:18 +0000

Great news, Felicia! We plan to continue publishing more podcast episodes.

We do have a special Sleep Easy meditation (mp3 or CD) available for purchase as well.

Best wishes.

By: Felicia

Felicia — Fri, 19 Jun 2009 23:26:10 +0000

I too really enjoy the meditations. I was diagnosed with chronic insomnia, and one of the things my sleep specialist suggested was meditation/guided imagery. I was very doubtful, but it really works! I am now sleeping about 6 and a half hours versus the 2 or 3 hours I was getting.

Please keep posting new podcasts, especially the ones with music and voice and ones with music only.

By: Mary

Mary — Wed, 05 Nov 2008 17:33:26 +0000

Hello Anin,
We’re so glad the podcasts are helping. Thanks for the request for a meditation on forgiveness. There’s a good possibility I will do such a meditation as I’ve been thinking about it for some time. In the meantime, another one you might try is the Emotional Ease Meditation. I feel the key to forgiveness is being able to feel completely the hurt that someone or something has caused. My sense is that not forgiving is a way of not allowing the pain in all the way.

I’m glad you brought this up — I’d like to explore this in a new blog post soon!

By: Anin

Anin — Wed, 05 Nov 2008 14:09:20 +0000

I love the podcasts, I listen to them almost every day. New podcasts often come into my life at just the right time. In the last eight months I have experienced several significant losses (including the death of my father) which have been easier to deal with because of the podcasts. One loss however, related to an individual who used the services of my company for six months and then refused to pay. The financial loss was large for my small company and put a very significant strain on my company and my family life. We have yet to recover financially. I have been struggling with forgiveness and wondered if you could do a guided meditation on the topic of forgiveness. I use your “letting go” meditation now, but think that forgiveness has a special healing dimension to it.