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	<title>Comments on: Knitting as Meditation</title>
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	<link>http://www.meditationoasis.com/2009/04/09/knitting-as-meditation/</link>
	<description>Companion to the Meditation Oasis Podcast</description>
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		<title>By: The Meditation Coverlet &#124; infinknitpossiblities</title>
		<link>http://www.meditationoasis.com/2009/04/09/knitting-as-meditation/comment-page-1/#comment-68958</link>
		<dc:creator>The Meditation Coverlet &#124; infinknitpossiblities</dc:creator>
		<pubDate>Mon, 30 Jan 2012 00:51:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.meditationoasis.com/?p=790#comment-68958</guid>
		<description>[...] her blog post &#8220;Knitting as Meditation&#8221;,  knitter and meditation guru Mary Maddux suggests that very simple stitches (such as garter [...]</description>
		<content:encoded><![CDATA[<p>[...] her blog post &#8220;Knitting as Meditation&#8221;,  knitter and meditation guru Mary Maddux suggests that very simple stitches (such as garter [...]</p>
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		<title>By: About the other thing I love to do &#124; fitknitchick</title>
		<link>http://www.meditationoasis.com/2009/04/09/knitting-as-meditation/comment-page-1/#comment-52254</link>
		<dc:creator>About the other thing I love to do &#124; fitknitchick</dc:creator>
		<pubDate>Thu, 10 Nov 2011 18:20:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.meditationoasis.com/?p=790#comment-52254</guid>
		<description>[...] (That is, to preserve my own.) I knit because it keeps my hands busy. I knit because it feels like meditation. I knit to be productive. I knit for aesthetics as well as for function. I knit to learn new [...]</description>
		<content:encoded><![CDATA[<p>[...] (That is, to preserve my own.) I knit because it keeps my hands busy. I knit because it feels like meditation. I knit to be productive. I knit for aesthetics as well as for function. I knit to learn new [...]</p>
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		<title>By: Knitting and meditation&#160;&#124;&#160;joannesweb.com</title>
		<link>http://www.meditationoasis.com/2009/04/09/knitting-as-meditation/comment-page-1/#comment-24990</link>
		<dc:creator>Knitting and meditation&#160;&#124;&#160;joannesweb.com</dc:creator>
		<pubDate>Sun, 09 Jan 2011 16:30:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.meditationoasis.com/?p=790#comment-24990</guid>
		<description>[...] http://www.meditationoasis.com/2009/04/09/knitting-as-meditation/  Bookmark on DeliciousDigg this postRecommend on Facebookshare via RedditShare with StumblersTweet about itSubscribe to the comments on this post [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://www.meditationoasis.com/2009/04/09/knitting-as-meditation/" rel="nofollow">http://www.meditationoasis.com/2009/04/09/knitting-as-meditation/</a>  Bookmark on DeliciousDigg this postRecommend on Facebookshare via RedditShare with StumblersTweet about itSubscribe to the comments on this post [...]</p>
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		<title>By: High Fiber Diet. &#187; VWOM Blog</title>
		<link>http://www.meditationoasis.com/2009/04/09/knitting-as-meditation/comment-page-1/#comment-15584</link>
		<dc:creator>High Fiber Diet. &#187; VWOM Blog</dc:creator>
		<pubDate>Fri, 26 Mar 2010 01:41:04 +0000</pubDate>
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		<description>[...] thought I&#8217;d take up knitting, yet I&#8217;ve found myself a new hobby that is both fun and relaxing. Feminists do it, vegetarians do it, men do it — knitting is hip. Actually, it seems [...]</description>
		<content:encoded><![CDATA[<p>[...] thought I&#8217;d take up knitting, yet I&#8217;ve found myself a new hobby that is both fun and relaxing. Feminists do it, vegetarians do it, men do it — knitting is hip. Actually, it seems [...]</p>
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		<title>By: Julie C. Nelson, RYT</title>
		<link>http://www.meditationoasis.com/2009/04/09/knitting-as-meditation/comment-page-1/#comment-4311</link>
		<dc:creator>Julie C. Nelson, RYT</dc:creator>
		<pubDate>Sat, 27 Jun 2009 23:14:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.meditationoasis.com/?p=790#comment-4311</guid>
		<description>Knitting as a form of Mindfulness Meditation has been a growing topic now for the past five years or so, with several notable books being written on the subject.  The art of hand-knitting has been praised for it&#039;s therapeutic and relaxing benefits, and compared to the practices of yoga and meditation.  Recently there has been a growing movement of groups that meet to hold knitting and meditation retreats where further exploration of the meditative aspects of knitting are examined.  

For more on the history of Mindful Knitting, go to:

http://labelingthoughts.org/wiki/Knitting_portal

In addition to the calming benefits of yoga (Samatha meditation), I am also exploring the use of knitting as a backdrop to Vipassana or Insight Meditation for self-inquiry.

For more information see:

www.coolmoonyoga.com/Workshops.html</description>
		<content:encoded><![CDATA[<p>Knitting as a form of Mindfulness Meditation has been a growing topic now for the past five years or so, with several notable books being written on the subject.  The art of hand-knitting has been praised for it&#8217;s therapeutic and relaxing benefits, and compared to the practices of yoga and meditation.  Recently there has been a growing movement of groups that meet to hold knitting and meditation retreats where further exploration of the meditative aspects of knitting are examined.  </p>
<p>For more on the history of Mindful Knitting, go to:</p>
<p><a href="http://labelingthoughts.org/wiki/Knitting_portal" rel="nofollow">http://labelingthoughts.org/wiki/Knitting_portal</a></p>
<p>In addition to the calming benefits of yoga (Samatha meditation), I am also exploring the use of knitting as a backdrop to Vipassana or Insight Meditation for self-inquiry.</p>
<p>For more information see:</p>
<p><a href="http://www.coolmoonyoga.com/Workshops.html" rel="nofollow">http://www.coolmoonyoga.com/Workshops.html</a></p>
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	<item>
		<title>By: tay</title>
		<link>http://www.meditationoasis.com/2009/04/09/knitting-as-meditation/comment-page-1/#comment-3562</link>
		<dc:creator>tay</dc:creator>
		<pubDate>Mon, 11 May 2009 15:50:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.meditationoasis.com/?p=790#comment-3562</guid>
		<description>I once knit a shawl large enough to cover me from neck to knees, and to drape to my mid-thigh when I stand. I&#039;m five foot two, and it was the largest project I&#039;d done so far. The way I did it? I listened to music, or talked with someone over Skype, but I did not pay attention to what pattern I was using. And now, I doubt I can duplicate it.</description>
		<content:encoded><![CDATA[<p>I once knit a shawl large enough to cover me from neck to knees, and to drape to my mid-thigh when I stand. I&#8217;m five foot two, and it was the largest project I&#8217;d done so far. The way I did it? I listened to music, or talked with someone over Skype, but I did not pay attention to what pattern I was using. And now, I doubt I can duplicate it.</p>
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	<item>
		<title>By: Mary</title>
		<link>http://www.meditationoasis.com/2009/04/09/knitting-as-meditation/comment-page-1/#comment-2844</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Thu, 16 Apr 2009 22:49:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.meditationoasis.com/?p=790#comment-2844</guid>
		<description>Will be interested, magsmadison, to hear your thoughts as you compare the two...</description>
		<content:encoded><![CDATA[<p>Will be interested, magsmadison, to hear your thoughts as you compare the two&#8230;</p>
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	<item>
		<title>By: magsmadison</title>
		<link>http://www.meditationoasis.com/2009/04/09/knitting-as-meditation/comment-page-1/#comment-2814</link>
		<dc:creator>magsmadison</dc:creator>
		<pubDate>Thu, 16 Apr 2009 02:03:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.meditationoasis.com/?p=790#comment-2814</guid>
		<description>I have found myself getting into this kind of zone, too, while doing creative things that I have done for a long time.  I&#039;ve never considered it to be meditative before, however.  I&#039;ll have to think about this a bit!</description>
		<content:encoded><![CDATA[<p>I have found myself getting into this kind of zone, too, while doing creative things that I have done for a long time.  I&#8217;ve never considered it to be meditative before, however.  I&#8217;ll have to think about this a bit!</p>
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	<item>
		<title>By: Rebecca</title>
		<link>http://www.meditationoasis.com/2009/04/09/knitting-as-meditation/comment-page-1/#comment-2694</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Sun, 12 Apr 2009 20:01:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.meditationoasis.com/?p=790#comment-2694</guid>
		<description>I just knit at my own pace, not thinking about whether it is fast or slow. I have knit a lot of garter stitch scarves via meditation. Also prayer shawls are an excellent project for knitting as meditation, especially if you are giving them as a gift. 
Knitting has always been my favorite form of meditation. I don&#039;t ice skate, but I do go on walking meditations at our local park. Any solo activity could be a great way to meditate. Gardening, crocheting, painting, etc.</description>
		<content:encoded><![CDATA[<p>I just knit at my own pace, not thinking about whether it is fast or slow. I have knit a lot of garter stitch scarves via meditation. Also prayer shawls are an excellent project for knitting as meditation, especially if you are giving them as a gift.<br />
Knitting has always been my favorite form of meditation. I don&#8217;t ice skate, but I do go on walking meditations at our local park. Any solo activity could be a great way to meditate. Gardening, crocheting, painting, etc.</p>
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	<item>
		<title>By: Mary</title>
		<link>http://www.meditationoasis.com/2009/04/09/knitting-as-meditation/comment-page-1/#comment-2614</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Fri, 10 Apr 2009 18:41:29 +0000</pubDate>
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		<description>Jennifer, 
That would drive me crazy too and defeat the whole purpose for me! I just knit at a pace that feels comfortable and relaxing. My approach to meditation is all about naturalness.</description>
		<content:encoded><![CDATA[<p>Jennifer,<br />
That would drive me crazy too and defeat the whole purpose for me! I just knit at a pace that feels comfortable and relaxing. My approach to meditation is all about naturalness.</p>
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