Comments on: Emotional pain in chakra meditation

By: Mary

Mary — Fri, 21 Oct 2011 16:11:09 +0000

Cameron, probably would be good to see a doctor to make sure the pain isn’t due to a physical problem. Then, if you are sure it’s emotional, it might be helpful to see a counselor, especially since it has gone on for so long. Sometimes we need extra support to help something be resolved.

By: Mary

Mary — Fri, 21 Oct 2011 15:48:33 +0000

Shammi, our program isn’t about progressing in meditation through different stages. If that is what you are interested in, then you may need to find another program. Best wishes.

By: cameron

cameron — Fri, 21 Oct 2011 02:11:15 +0000

Hi for years now i have been experiencing, pain in my heart chakra. for the first fue years it was and mostly still is on my left side, and right now and a hand full of other times it is on my right. is it posible how do i help these emotion reach my brain so i can sort them out. i usualy just try to walk it off. but that does help.

By: Shammi

Shammi — Thu, 20 Oct 2011 15:26:01 +0000

Hallo Mary
and thanks for your answer
my another question is what is your stage of Mediation .i mean to say do u see light in mittel of your eyes while doing mediation.and sorry for my english.

By: Mary

Mary — Tue, 18 Oct 2011 15:58:05 +0000

Shammi, your question isn’t clear. If you are asking how long this will continue, that’s impossible to say.

By: Shammi

Shammi — Tue, 18 Oct 2011 09:43:56 +0000

Hallo
I do mantra mediation and after some time i get seilence and feel my body and have pain in my chest
and have to emotional pain. i am not worried but my question is how long …..
thanks

By: Jessie

Jessie — Fri, 01 Jul 2011 01:25:44 +0000

Thank you for your response Mary. I was following a video on youtube on cleansing chakras. My grandmother passed 16 years ago and when she popped into my head she looked very happy.

By: Mary

Mary — Thu, 30 Jun 2011 17:31:35 +0000

Jessie, it’s difficult for me to comment on your experience without knowing what kind of meditation you are doing and how you are doing it, but I can say a couple things. Straining in meditation (trying too hard) can cause a headache, or there could be some release going on from focusing on the third eye. You could feel drained from emotional release as well as it seems there was some grief that came up with your grandmother’s memory.

By: Jessie

Jessie — Thu, 30 Jun 2011 07:10:44 +0000

Hello, I have always been told that I am very intuitive and strangers have come up to me to tell me I have a bright light or brightness to me. After recently learning about chakras from a friend, I started meditating. During my meditation tonight, as I was focusing on the third eye, I started to tear up and cried a little and my deceased grandmother popped into my head. Now I have a dual headache and feel drained and sleepy (which is great because I suffer from insomnia.) Any insights?

By: Mary

Mary — Mon, 20 Jun 2011 16:44:56 +0000

Ranjit, to begin with you should check with a doctor to see if there is a medical cause for this. If everything is OK medically, you can try some of our free guided meditations and see if it helps relieve the situation.