Welcome to Meditation Oasis!
Meditation Oasis is here to support your journey with meditation -- through guided meditations, music, instructions and an opportunity to ask questions.
Meditation is a natural to the mind. It isn't something you learn to do, it is an ability that you discover.
If you are new to meditation, you can begin to discover your natural ability to meditate here and now through our simple instructions and guided meditations. If you've already been meditating for some time, this is an opportunity to go deeper, to find more ease and naturalness in your practice.
The meditations we offer are simple, natural and easy to do. They bring greater peace, help you to flow more easily with life and experience less inner conflict. Being more at ease mentally and emotionally allows the body to be more relaxed and the mind to be more clear.
Meditation Oasis is all about trust -- trust in life and trust in yourself. We hope that our work will help you relax into the natural flow of life and living.We wish you a peaceful mind and an open heart...
Recent Blog Posts
- Remembering Michael Jackson
- Let it Be Guided Meditation
- Anxiety — “What you resist persists”
- Can you meditate too much?
- Enhancing Creativity Guided Meditation
- Is prayer meditation? Where prayer and meditation meet.
- Meditations for Stress
- Intuitive Visualization in Meditation
- Intuitive Self-Healing Meditation
- Knitting as Meditation
Learn to meditate or deepen your current practice using our easy meditation instructions and the guided meditations on our podcast.
Listen to a variety of guided meditations and meditation music on our Podcast. There are meditations for beginners and experienced meditators alike.
Featuring our popular guided meditation and music CDs -- Ease of Being, Sleep Easy, Body Aware, Pure Relaxation, Silence of Being, Pure Light, Energy Healing...